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Lean Up With Lewis

Testimonials

This isn’t about
before and after photos.

There is no finish line when it comes to strength, confidence, and self-belief.

These are real stories from women who chose to start — and keep going.
The progress you see here isn’t just physical. It’s habits built, confidence gained, and a mindset that keeps evolving.

Client Spotlight Stories

Client Lizzie smiling after building confidence and consistency through personal training

Lizzie

I’ve been training with Alex since June 2024 and she’s the absolute best! I started with little gym experience, but now I actually look forward to every session. I’ve made huge progress in both fitness and confidence, and Alex has supported me every step of the way! She’s so warm and encouraging, and her gym feels like such a safe and positive space🩷
Client Laura training in the gym after committing to a fitness challenge

Laura

Having never done anything like this before, Laura set herself a challenge to work towards, knowing it would push her outside her comfort zone and level up her fitness. Once it was booked, there were no excuses! She stayed consistent, trained hard, and kept her eyes on that finish line feeling 🏁

Not only did she complete it, she’s already signed up for her next HYROX race AND two more running events!! Talk about momentum.
Testimonial Georgina_edited.jpg

Georgina 

Massive shoutout to my client Georgina who just smashed her Paris Marathon goal with a time of 4:33:01 knocking a huge 24 minutes off last year’s result! 💥🔥

We trained twice a week with a periodised strength programme, focused her nutrition around fuelling the engine and hitting her protein targets, and she stayed on top of her running plan with the runna app📈

Hard work, smart training, and consistency = RESULTS 💪🏽
Client Sallie feeling strong and confident after completing a personalised training plan

Sallie

My goal was to be strong and toned for my friends’s wedding ✔️
Significant changes to my body ✔️
Energy levels have increased ✔️
I feel more confident ✔️
Eating habits are so much healthier ✔️
No fear of certain foods now ✔️
This plan works
Client Grace in the gym after improving her relationship with food and consistency

Grace

I can honestly say this programme has completely changed my outlook on food. I never thought eating more than I usually would could make such a difference, but it really has.
The support, guidance, and weekly check-ins from Alex kept me motivated every step of the way, and seeing both the physical changes and how much better I feel has made it all so worth it.
I’m grateful this is now part of my lifestyle and so glad it has helped me push through bad eating habits!
Client Jenny smiling after weekly nutrition check-ins and habit support

Jenny

Every check-in from Jenny reminded me why I started this business
💬 “I can’t believe I’m eating all this food and losing weight week after week.”
💬 “The meals are delicious! All the family are loving them.”
💬 “I already FEEL different. I’ve got so much energy, I can’t believe I didn’t do this sooner.”

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